The science of energy medicine and energy psychology: A new direction

(by Rick Leskowitz MD) I went to medical school over 40 years ago, and its conceptual foundation was pretty straightforward: it was all about anatomy and physiology. First we learned about all the organs and cellular structures (it was called gross anatomy because the organs are so solid and tangible, not because dissecting them is […]

Feeling Lonely? Try This

If you’re feeling lonely right now, this blog is here to help you regain a feeling of connection and safety. Feeling close to others is a basic human need. When we spend too much time disconnected and in isolation, it can start to feel like something is wrong with us. Because we are meant to […]

Boost Your Kindness Quotient with Energy Practices

( by Lori Chortkoff Hops, PhD, DCEP) Most people recognize the value of kindness in their lives, giving and receiving generosity, consideration and friendliness. Research shows that kindness raises endorphins, reducing pain, enhances serotonin production, responsible for relaxation, happiness, and wound healing, and promotes oxytocin production, that reduces blood pressure, enhances heart health, and creates […]