Try This Next Time You Are Feeling Anxious

If you’re feeling anxious and in need of quick relief, you’re in the right place. This blog teaches you an easy tool you can use right now to help reduce those anxious feelings. One of the quickest and easiest ways to get your anxious feelings to subside is to help your body to calm down […]

How to Reduce Emotional Shock Quickly

If you are experiencing emotional shock as the result of a recent trauma or loss, this article teaches you a tool that you can use to help yourself right now. A quick and efficient way to reduce feelings of shock is to calm your body down. An easy way to do this is to practice a […]

Ready, Willing and Able?

(by Ann Adams, EFT Master Trainer) Roshane lost trust in his practitioner and stopped sessions. He indicated that the practitioner may have attempted to do “too much too fast” or “was pushing his own agenda” when he wanted more time to process and was uncomfortable with the way the practitioner “pushed” him for finding a […]