Energy Psychology in the Age of Covid-19: What does the research say?

We are living in unprecedented times, as the world grapples with the covid19 pandemic. Many people are experiencing fear, and worry about catching the virus and getting sick. Televisions across the world beam images of overcrowded hospitals and overburdened healthcare professionals. There is real concern that necessary equipment is not, and will not be, available […]

Talking Sense About the Coronavirus

There’s a lot of fear and uncertainty about the coronavirus. Let’s take a breath, step back, and take a look at the general situation with this virus. We’ll also include some simple steps you can take today, so that you can respond with a more positive perspective. It’s not the outside event that determines our response […]

You’re not failing, you’re just learning

There are 4 important stages in learning new skills that we all must go through. Failure to understand (or know about) these steps often leads to unnecessary feelings of shame and lower self-esteem. In some cases, it can lead to people abandoning the learning process, with thoughts that they are stupid or poorly skilled. But […]