Ideas You Can Use: Energy psychology practitioners make a difference in their communities

(by Sarah Murphy, LPC) Many energy psychology enthusiasts want to share these powerful techniques in the community, spreading the word and making our techniques accessible to anyone in need. We all know the power of energy psychology practices. In this time of covid stress, social isolation, and political upheaval, our work is more important than […]

3 Ways to Improve Your Mental Health Resilience – Right Now!

Now is the time to learn how to strengthen your mental health resilience. Resilient people are able to recover more quickly and easily from difficult circumstances. Taking the time to build your mental health resilience can help you feel a sense of personal power in a world that can feel out of control. In today’s […]

Boost Your Kindness Quotient with Energy Practices

( by Lori Chortkoff Hops, PhD, DCEP) Most people recognize the value of kindness in their lives, giving and receiving generosity, consideration and friendliness. Research shows that kindness raises endorphins, reducing pain, enhances serotonin production, responsible for relaxation, happiness, and wound healing, and promotes oxytocin production, that reduces blood pressure, enhances heart health, and creates […]