Can Mr. Rogers help you in these days of stress?

(by Robert Schwarz, PsyD, DCEP) I don’t really know the answer to this, but if you want to find out, I recommend watching the movie “It’s a Beautiful Day in the Neighborhood” starring Tom Hanks as Mr. Rogers. This movie was completely different than I expected. Mr. Rogers is actually not the main character. The […]

Help Your Kids Calm Down Faster

This pandemic we are living in can be hard on families with young kids. You are home, all day, with no relief or maybe you are out working and worrying that you might be bringing something home to your children. Your kids may be scared too, and they don’t have the emotional skills to be […]

Energy Psychology in the Age of Covid-19: What does the research say?

We are living in unprecedented times, as the world grapples with the covid19 pandemic. Many people are experiencing fear, and worry about catching the virus and getting sick. Televisions across the world beam images of overcrowded hospitals and overburdened healthcare professionals. There is real concern that necessary equipment is not, and will not be, available […]