Feeling Stuck? Try this.

If you’re feeling stuck and want to learn a safe mind-body technique to help, you’re in the right place. This blog teaches you an easy tool you can use right now to get un-stuck. (by Sarah Murphy, LPC) When your energy feels scrambled, leaving you confused or stuck, you can bring yourself back to balance […]

Developing Intuition with the Chakras

(by Lori Chortkoff Hops, PhD, DCEP)   Intuition. The aha moment. The flash of insight. Suddenly solving a vexing problem. Gooseflesh on your arms as you meet an important stranger. A sinking feeling in the gut just before receiving bad news. Our bodies can register nearly instantly vital information for our well-being and growth, and our […]

Putting off a cancer screening? These energy psychology tools can help you overcome your resistance.

Every October, the focus is on cancer screening and the world turns pink as we honor those affected by breast cancer. This year, the focus shifted to screening and early detection for all types of cancer. Unfortunately, some people have too much anxiety to schedule a screening. Is fear getting in the way of booking […]