Feeling Anxious? Try this.

If you’re feeling anxious and in need of quick relief, you’re in the right place. This blog teaches you an easy tool you can use right now to help reduce those anxious feelings. (by Kirsten Keach, LMFT) One of the quickest and easiest ways to get your anxious feelings to subside is to help your […]

EFT and Memory Reconsolidation: An example from the treatment room

(by Sarah Murphy, LPC) I had a powerful session recently with a client I’ll call Kate. We have been using EFT (Emotional Freedom Techniques) to clear the emotional intensity of troubling or traumatic incidents from her past. Our experience shows how EFT can heal traumatic memories. The theory behind this ― and there is plenty […]

The science of energy medicine and energy psychology: A new direction

(by Rick Leskowitz MD) I went to medical school over 40 years ago, and its conceptual foundation was pretty straightforward: it was all about anatomy and physiology. First we learned about all the organs and cellular structures (it was called gross anatomy because the organs are so solid and tangible, not because dissecting them is […]