Energy Psychology: An Integrated Neuroscience Paradigm

A poll of ACEP membership found that the thing most members want to know about is the science behind energy psychology. With that in mind, here is a video of Dr. Robert Schwarz (in conversation with Michael DeMolina) creating a coherent neuroscience frame for why EP works. Included is a description of three interlocking brain processes […]

Try This to Recover from Doomscrolling

(by Kirsten Keach, MA, LMFT) When your online world is filled with fear inducing news it can be difficult to turn it off. If you find yourself spending long periods of time reading online content that is sad, depressing, or makes you feel bad inside, you are likely doomscrolling. Doomscrolling is a new term used […]

Feeling Fatigued? 15 Tips to Turn Your Online Work Space into a Wellness Space

Working online has changed the face of work spaces around the world. While we celebrate the flexibility and connection this method allows, it can also take a toll on our sense of wellness. Many practitioners have noticed increased fatigue, strain, and lack of connection to others when working online, compared to working in person. But […]