Using Energy Practices When Life is Like a Marathon

(by Lori Hops, PhD, DCEP) We often face challenges in life that resemble a marathon, but if we treat them like a sprint, we are likely to create more stress than is necessary. The strategy of a long-distance race is different than running a quick sprint. And here is where we have a lot to […]

Help Your Kids Calm Down Faster

This pandemic we are living in can be hard on families with young kids. You are home, all day, with no relief or maybe you are out working and worrying that you might be bringing something home to your children. Your kids may be scared too, and they don’t have the emotional skills to be […]

Basic Principles of a Neo-Ericksonian Resource Based Approach to Psychotherapy

  (by Robert Schwarz, PsyD, DCEP) I’ll be presenting a workshop at the Cape Cod Institute from Aug 15-19th titled The Mind-Body-Energy Tool Kit: Clinical Approaches that Go Beyond Talk . As I was working on my presentation, I thought this topic  would make a good blog. I’m calling these principles, Basic Principles of  a Neo-Ericksonian […]