Stop struggling. Try tapping for weight loss and food cravings.

People who are overweight generally know what to do. Eat less, eat better, exercise more. Pretty simple, right? So why does it so often feel impossible? As with so many human problems, we know better, but we don’t seem to be able to do better. There are many factors that have very little to do […]

Welcoming Symptoms

(by Robert Schwarz, PsyD, DCEP) When anxiety, sadness or anger present themselves to you or your clients do you welcome them? What about other “symptoms”? Do you invite them to speak to you? Do you listen to their concerns and issues? Or do you or clients react to them with fear and loathing? Are they […]

Meta-analysis of energy psychology studies finds these methods have a real effect!

(by Robert Schwarz, PsyD, DCEP) Last week, another milestone in the scientific study of energy psychology was reached when a meta- analysis of EFT studies was published. The title of the article is “The efficacy of acupoint stimulation in the treatment of psychological distress: A meta-analysis”. A meta-analysis is an analysis of multiple studies. The […]