What to Say When You’re “Tapping” with Energy Psychology

Beyond the Talking Cure: Talk and Tap The practice of guided change has its foundation in psychotherapy, once dubbed the talking cure. After more than one hundred years of psychotherapy history, we count many success stories, yet the question becomes: Is talking enough? Many are turning to body and mind interventions to increase the odds […]

Energy Psychology in the Age of Covid-19: What does the research say?

We are living in unprecedented times, as the world grapples with the covid19 pandemic. Many people are experiencing fear, and worry about catching the virus and getting sick. Televisions across the world beam images of overcrowded hospitals and overburdened healthcare professionals. There is real concern that necessary equipment is not, and will not be, available […]

Stop struggling. Try tapping for weight loss and food cravings.

People who are overweight generally know what to do. Eat less, eat better, exercise more. Pretty simple, right? So why does it so often feel impossible? As with so many human problems, we know better, but we don’t seem to be able to do better. There are many factors that have very little to do […]