Emotional Freedom Techniques reduce stress: Another study makes the point, and an APA journal publishes it

(by Sarah Murphy, LPC)  The journal Psychological Trauma: Theory, Research, Practice, and Policy published a special issue on complementary and integrative approaches to trauma therapy a few months ago. The issue includes a study by Peta Stapleton and colleagues showing that EFT reduces physiological stress as demonstrated by significant decreases in the stress hormone cortisol.  Study methods This randomized controlled […]