Helping Clients Create Happiness: 3 Things Therapists Should Know

(by Robert Schwarz, PsyD and Sonja Lyubomirsky, PhD) Don’t worry, be happy. That’s what the song says. But what are the secrets to creating happiness? Do you know how to create them in your life? Do you know how to help clients increase their happiness? (Other than working on removing blocks and negative emotions to […]

Tai Chi at Auschwitz – My Journey to Liberation at Auschwitz

(by Peter Sternberg, LCSW) (Editor’s Note: This is a deeply moving and inspiring story – well worth your time to read to the end.) In early November of 2014 I took a trip to Poland, linked up with a group called The Zen Peacemakers and spent five days at Auschwitz at their 19th annual Bearing […]

A mathematical formula that explains the creation of psychoenergetic disruptions.

by Robert Schwarz, PsyD, DCEP I recently gave a 20 minute TED-style talk on energy psychology at the Psychotherapy Networker conference. One of the major differences of an energy psychology approach is in the recognition that traumatic events are not the real source of clients’ problems. It is not the event itself that causes the […]